THE COOLIN' WAY
DREAM BIG.
The Coolin' Legends
David A.
"I was a little hesitant about the 30 minute man so I gave it a try, after the first week I was hooked. I was gaining muscle while not wasting my time so I could go home and live my life with a bunch of time"
Jacob C.
"I didn’t realize how easy it was to get in shape until I joined the 30 minute man. Once I watched the Coolin’ diet module it was so simple. It was all about what I don’t eat and being consistent with my 30 minute workouts."
Billy A.
"The Coolin' Way is the only way. I was struggling to find time to workout and meal prep but the 30 minute man has completely changed the game for me. Plus working with Colin is an absolute blast!"
Training Programs
What Makes
The Coolin' Way
Different
I am passionate about helping YOU find your inner legend.
What you get
Weekly Calls
Weekly Q/A's with all of the members
30 Minute Man
Daily 30 minute workouts to get you in shape without sacrificing your TIME
Full Diet Guide
Comprehensive information on diet, including strategies for bulking and cutting
Mind of a Legend
Guidance on mental health topics such as anxiety, depression, and self-love
Running Roots
Insights and tips based on over a decade of running experience
Lifting Laws
Knowledge and techniques gathered from more than 10 years of weightlifting practice
Meet Coolin'
Colin is a fitness and health influencer from Charleston, South Carolina. He is passionate about inspiring others to DREAM BIG by taking control of their lives through fitness and diet. With a focus on promoting a balanced lifestyle, Colin shares his knowledge and experiences to help individuals achieve their health goals and transform their lives.
LET'S GET TO WORK